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This course is designed to give students the skills needed to implement a physical regiment to prepare students to meet or surpass the requirements for the “PREP” test and the “PIN” test and to establish a positive self- and body-image and a lifestyle of active living, fitness, and healthy eating. Students take part in a daily regimen involving weight training, cardiovascular training, and other physical workouts
developed and evaluated by a trained fitness instructor.

Is a Rewarding Career in Physical Fitness Training Right for You?

Take the "Westervelt College Physical Fitness Training Career Training Readiness" Quiz

The fun, online quiz takes 3 minutes to complete and you'll get a personalized report. Identify your strengths and social style plus the training and positions you're best suited for. Get your Physical Fitness Training Training Readiness Score Now!
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